Training

Brad and I plan to run the full marathon and have found a 6 month training program that we will be following. There are numerous variations and plentiful information online about training for half and full marathons. I have included our training schedule below and the link to the site where I found it because I can't get the picture any bigger here on the blog: http://www.sport-fitness-advisor.com/marathon-training-schedule.html  

We would love to have you join us on our training runs! Each Saturday we will be participating in local running groups, clubs, and Meetups. For more information about our upcoming runs click on the “running schedule” tab in the menu bar.

The training goal of our team will be to run the equivalent distance of Roseville, California to Guangzhou, China, a total of 6,798 miles. In order to log your training miles go to our blog and click the “Count My Miles” tab in the menu bar for instructions. Remember, your training miles count whether you race or not.